Keep Older Adults Active with Home Care

For caregivers at home, helping senior loved ones to stay healthy and active

can be challenging, especially with COVID-19 restrictions keeping people at

home. Aging may mean that your family member can no longer do things

that were a part of their routine earlier. 

Television and crosswords can only go so far. You may be searching for

other ways to keep your loved one active and healthy. Here are some ideas

to keep them busy and moving when receiving in-home care. 

Phone Calls and Letters

COVID-19 makes it difficult for older adults to keep in touch with their

friends and loved ones. Isolation leads to loneliness and causes depression.

During homecare supports there are so many creative ways to connect with

people. Having “fun” phone calls will go a long way to lift spirits. If you have

young children, encourage them to call their seniors and talk about their day

or share favourite stories.

Receiving (and writing) letters or cards can make a big difference, especially

for seniors who may be uncomfortable using smartphones, tablets, or

computers. Receiving a book in the mail or their favourite treats can lighten

spirits and brighten days. Home care services have holistic approach that

help keep older adults busy with many more activities and socialization. Your

home caregiver may help connect older adults using technology, read out

letters and books to them and more to keep them engaged.

Exercise

Encourage low-impact activities like cooking or baking to encourage physical

movement. Light gardening can also be a good way to have some fresh air

while getting some exercise. Home nursing services have trained staff

trained to assist seniors with cooking and other routine tasks.

Most home care packages offer a lot of innovative solutions when it comes

to exercises. They provide a good routine designed for your loved ones to

keep them engaged at home.

With some creativity and imagination, you can help your senior loved ones

keep busy and stay active without having to leave home.